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Improved posture & awareness
Core Strength
Improved balance & coordination
Enchanced breathing & circulation
Promotes uniform development
Increased vitality and energy
Decompression of joints
Integration
Precise, flowing movement
Improved flexibility


Owner - Caren Crandall
My Attic Pilates Studio
46 Longwood Dr.
Gardiner, ME 04345
207-400-2394 carencrandall@outlook.com

Come enjoy one on one personal attention in this quaint attic pilates studio. Call or email me to set up appointments.
Call for price quotes.
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